Adjustable/Foldable Utility Bench for Home Gym, Weightlifting and Strength Training - Bonus Workout Poster with Total Body Exercises

★ 【Effective exercise for the whole body】 This universal weight bench is suitable for all kinds of training such as strength training, free weights and abdominal exercises. Through these exercises you can exercise your arms, abdomen, legs, buttocks and more. You can combine the correct aerobic exercise to burn fat quickly. Help you have a body.✿Standard Weight Training Benches,Elastic latch lock, safe and secure, seat cushion seasoning process. Intimate design, comfortable movement, wrapped around the pad, thickened plate, triangular bracket, safe and secure✿Product detailsName: Folding dumbbell benchColour: BlackFolding size: 90x46x39cm/35.4x18.1x15.4 Fitness equipment classification: foldable supine boardAccording to the fitness effect selection: fitness comprehensive practiceApplicable : fitness unisexUses: family, unit, fitness clubWhether for beginners’ basic training or fitness enthusiasts’ high-intensity advanced workouts, it provides lasting, stable support to meet the needs of long-term use in a variety ,including at home and in the gym.

• ★[Bench press seat function] dumbbell bird, dumbbell pusher, dumbbell rowing, sit-ups.
• ★[Material] is preferably leather, comfortable and breathable, front hook foam, skin-friendly design, rack selection thickness 1.5mm steel pipe, stable and thick, high strength bearing. Body weight 100kg, load weight 80kg.
• ★[Exercise parts] exercise deltoid, trapezius, pectoralis major, biceps, triceps, shoulder muscles, abdomen, back, buttocks, latissimus dorsi, great round muscles, leg muscle groups.
• ★[Features] Cushion six-position adjustment, seat four-position adjustment, elastic latch lock, safe and secure, double-triangle mechanical bracket, stable, non-slip foot cover device, safe non-slip, does not hurt the floor.
• ★[Size] 129x46x45cm/50.8x18.1x17.7 .
• Ergonomically designed handles with wrist supports for added comfort and reduced strain